Jason Croteau 5000m SkiErg
5,000m
Meters
18:48.2
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 45 |
| Stroke Count | 855 |
| Drag Factor | 83 |
December 04, 2024 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.2 | 5,000m | 1:52.8 | 244 | 1138 | 45 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 45 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 44 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 44 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 45 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 49 |
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