Jason Croteau 40000m BikeErg
40,000m
Meters
1:11:01.5
Time
1:46.5
Pace
1532
Calories
155
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 83 |
| Revolution Count | 5911 |
| Drag Factor | 105 |
December 07, 2024 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:01.5 | 40,000m | 1:46.5 | 289 | 1296 | 83 | 155 |
| 14:15.8 | 8,000m | 1:46.9 | 286 | 1283 | 83 | 146 |
| 14:15.3 | 16,000m | 1:46.9 | 286 | 1285 | 83 | 147 |
| 14:10.6 | 24,000m | 1:46.3 | 291 | 1302 | 84 | 155 |
| 14:10.8 | 32,000m | 1:46.3 | 291 | 1301 | 84 | 160 |
| 14:09.0 | 40,000m | 1:46.1 | 293 | 1307 | 82 | 171 |
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