Jason Croteau 10000m SkiErg
10,000m
Meters
38:40.3
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 41 |
| Stroke Count | 1613 |
| Drag Factor | 81 |
December 08, 2024 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.3 | 10,000m | 1:56.0 | 224 | 1071 | 41 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 42 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 41 |
| 7:37.7 | 6,000m | 1:54.4 | 234 | 1104 | 43 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 40 |
| 7:34.5 | 10,000m | 1:53.6 | 239 | 1121 | 44 |
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Workout Graph
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Slog, rested at 4k to go then picked it up