Jason Croteau 10000m row
10,000m
Meters
39:25.7
Time
1:58.2
Pace
673
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 120 |
December 10, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 10,000m | 1:58.2 | 211 | 1027 | 23 | 129 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 23 | 123 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 22 | 128 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 23 | 129 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 23 | 132 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2 ish