Jason Croteau 40:00 BikeErg
21,757m
Meters
40:00.0
Time
1:50.3
Pace
800
Calories
137
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 88 |
| Revolution Count | 3535 |
| Drag Factor | 80 |
December 12, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,757m | 1:50.3 | 261 | 1197 | 88 | 137 |
| 10:00.0 | 5,579m | 1:47.5 | 281 | 1268 | 81 | 134 |
| 20:00.0 | 5,604m | 1:47.0 | 285 | 1281 | 91 | 141 |
| 30:00.0 | 5,228m | 1:54.7 | 232 | 1096 | 88 | 130 |
| 40:00.0 | 5,347m | 1:52.2 | 248 | 1152 | 93 | 144 |
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Zone 2