Jason Croteau 20:00 row
4,892m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 19 |
Stroke Count | 398 |
Drag Factor | 129 |
December 17, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 19 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
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Workout Graph
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Light aerobic