Jason Croteau 5000m SkiErg
5,000m
Meters
18:52.1
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 44 |
| Stroke Count | 836 |
| Drag Factor | 94 |
December 20, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 44 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 44 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 45 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 43 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 44 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 46 |
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Workout Graph
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