Jason Croteau 20000m BikeErg
20,000m
Meters
34:52.6
Time
1:44.6
Pace
785
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| RPM | 75 |
| Revolution Count | 2615 |
| Power/kg | 3.46 |
| Drag Factor | 153 |
December 20, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:52.6 | 20,000m | 1:44.6 | 306 | 1351 | 75 |
| 8:56.1 | 5,000m | 1:47.2 | 284 | 1277 | 71 |
| 8:48.5 | 10,000m | 1:45.7 | 296 | 1320 | 71 |
| 8:43.6 | 15,000m | 1:44.7 | 305 | 1348 | 72 |
| 8:24.4 | 20,000m | 1:40.8 | 341 | 1473 | 87 |
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