Jason Croteau 5:00 row
1,375
Meters
5:00.0
Time
1:49.0
Pace
100
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 221 |
December 28, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 100 | 26 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 26 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 26 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 26 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 25 |
| 5:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 27 |
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Workout Graph
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