Jason Croteau 20:00 BikeErg
10,741
Meters
20:00.0
Time
1:51.7
Pace
386
Calories
126
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 74 |
| Revolution Count | 1481 |
| Power/kg | 2.91 |
| Drag Factor | 129 |
January 08, 2025 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,741 | 1:51.7 | 251 | 1163 | 386 | 74 | 126 |
| 4:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 76 | 73 | 115 |
| 8:00.0 | 2,136 | 1:52.3 | 247 | 1149 | 76 | 74 | 120 |
| 12:00.0 | 2,145 | 1:51.8 | 250 | 1159 | 77 | 74 | 128 |
| 16:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 78 | 74 | 131 |
| 20:00.0 | 2,171 | 1:50.5 | 259 | 1191 | 79 | 75 | 136 |
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Workout Graph
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