Jason Croteau 20:00 BikeErg
11,023
Meters
20:00.0
Time
1:48.8
Pace
409
Calories
130
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 80 |
| Revolution Count | 1610 |
| Drag Factor | 111 |
January 14, 2025 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,023 | 1:48.8 | 271 | 1233 | 80 | 130 |
| 4:00.0 | 2,176 | 1:50.2 | 261 | 1197 | 74 | 119 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 75 | 127 |
| 12:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 80 | 129 |
| 16:00.0 | 2,200 | 1:49.0 | 270 | 1227 | 86 | 132 |
| 20:00.0 | 2,273 | 1:45.5 | 297 | 1323 | 88 | 144 |
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