Jason Croteau 30:00 BikeErg
15,732
Meters
30:00.0
Time
1:54.4
Pace
551
Calories
128
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 82 |
| Revolution Count | 2475 |
| Drag Factor | 88 |
January 29, 2025 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,732 | 1:54.4 | 234 | 1104 | 82 | 128 |
| 10:00.0 | 5,275 | 1:53.7 | 238 | 1118 | 82 | 125 |
| 20:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 83 | 126 |
| 30:00.0 | 5,224 | 1:54.8 | 231 | 1095 | 83 | 134 |
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Lung clearance