Jason Croteau 10000m row
10,000
Meters
37:34.6
Time
1:52.7
Pace
713
Calories
154
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 129 |
February 02, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.6 | 10,000 | 1:52.7 | 244 | 1140 | 25 | 154 |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 25 | 139 |
| 7:21.6 | 4,000 | 1:50.4 | 260 | 1195 | 25 | 155 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 24 | 152 |
| 7:35.0 | 8,000 | 1:53.7 | 238 | 1118 | 25 | 157 |
| 7:17.0 | 10,000 | 1:49.2 | 268 | 1223 | 27 | 167 |
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Workout Graph
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Max aerobic till rage kicked in