Jason Croteau 10:00 SkiErg
2,728
Meters
10:00.0
Time
1:49.9
Pace
198
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 43 |
| Stroke Count | 431 |
| Drag Factor | 89 |
February 21, 2025 08:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,728 | 1:49.9 | 263 | 1205 | 43 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 43 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 43 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 42 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 42 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 45 |
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Skiing with ankle weights on the wrists. Getting too jacked.