Jason Croteau 10000m row
10,000
Meters
38:22.5
Time
1:55.1
Pace
698
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 130 |
February 22, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.5 | 10,000 | 1:55.1 | 229 | 1089 | 24 | 157 |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 26 | 156 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1112 | 25 | 162 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 24 | 152 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 24 | 155 |
| 7:32.7 | 10,000 | 1:53.1 | 241 | 1130 | 25 | 162 |
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Rhythm finding