Jason Croteau 10000m BikeErg
10,000
Meters
17:52.5
Time
1:47.2
Pace
378
Calories
137
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| RPM | 85 |
| Revolution Count | 1528 |
| Drag Factor | 95 |
February 23, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:52.5 | 10,000 | 1:47.2 | 284 | 1276 | 85 | 137 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1221 | 84 | 127 |
| 3:35.2 | 4,000 | 1:47.6 | 281 | 1266 | 85 | 135 |
| 3:35.3 | 6,000 | 1:47.6 | 281 | 1265 | 85 | 136 |
| 3:33.3 | 8,000 | 1:46.6 | 289 | 1292 | 86 | 142 |
| 3:29.9 | 10,000 | 1:44.9 | 303 | 1342 | 87 | 148 |
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