Jason Croteau 5:00 SkiErg
1,229
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
106
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 90 |
February 23, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 38 | 106 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 38 | 115 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 39 | 112 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 39 | 107 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 38 | 100 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 100 |
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