Jason Croteau 8000m SkiErg
8,000
Meters
31:29.7
Time
1:58.1
Pace
545
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 42 |
| Stroke Count | 1336 |
| Drag Factor | 68 |
February 25, 2025 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.7 | 8,000 | 1:58.1 | 212 | 1031 | 42 | 148 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 44 | 141 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 937 | 40 | 139 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1035 | 41 | 147 |
| 7:36.5 | 8,000 | 1:54.1 | 235 | 1110 | 45 | 166 |
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Workout Graph
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Had a major bobble halfway. Handles were slick as worm shit