Jason Croteau 15:00 BikeErg
8,453
Meters
15:00.0
Time
1:46.4
Pace
322
Calories
146
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 82 |
| Revolution Count | 1231 |
| Drag Factor | 109 |
March 01, 2025 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,453 | 1:46.4 | 290 | 1298 | 82 | 146 |
| 3:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 80 | 134 |
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 80 | 138 |
| 9:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 82 | 147 |
| 12:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 83 | 152 |
| 15:00.0 | 1,763 | 1:42.0 | 329 | 1431 | 86 | 163 |
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