Jason Croteau 10000m BikeErg
10,000
Meters
19:04.7
Time
1:54.4
Pace
347
Calories
117
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 78 |
| Revolution Count | 1493 |
| Power/kg | 2.63 |
| Drag Factor | 101 |
March 02, 2025 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:04.7 | 10,000 | 1:54.4 | 233 | 1103 | 78 | 117 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 78 | 108 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 78 | 115 |
| 3:49.6 | 6,000 | 1:54.8 | 231 | 1096 | 78 | 119 |
| 3:48.6 | 8,000 | 1:54.3 | 234 | 1106 | 78 | 120 |
| 3:47.1 | 10,000 | 1:53.5 | 239 | 1122 | 79 | 124 |
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Workout Graph
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