Jason Croteau 30:00 BikeErg
17,217
Meters
30:00.0
Time
1:44.5
Pace
674
Calories
148
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| RPM | 76 |
| Revolution Count | 2290 |
| Drag Factor | 152 |
March 10, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,217 | 1:44.5 | 306 | 1354 | 76 | 148 |
| 6:00.0 | 3,502 | 1:42.7 | 322 | 1408 | 68 | 141 |
| 12:00.0 | 3,392 | 1:46.1 | 293 | 1307 | 73 | 146 |
| 18:00.0 | 3,396 | 1:46.0 | 294 | 1311 | 71 | 138 |
| 24:00.0 | 3,415 | 1:45.4 | 299 | 1328 | 80 | 155 |
| 30:00.0 | 3,512 | 1:42.5 | 325 | 1418 | 89 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Different drags throughout