Colin Quirke 6x1:30/0:30r SkiErg
1,843
Meters
9:00.0
Time
2:26.5
Pace
100
Calories
132
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,930 |
| Overall Time | 12:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 39 |
| Stroke Count | 351 |
| Drag Factor | 89 |
May 19, 2025 13:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,843 | 2:26.5 | 111 | 666 | 39 | 132 |
| 1:30.0 | 320 | 2:20.6 | 126 | 720 | 39 | 121 |
| 1:30.0 | 313 | 2:23.7 | 118 | 680 | 39 | 130 |
| 1:30.0 | 307 | 2:26.5 | 111 | 680 | 39 | 132 |
| 1:30.0 | 299 | 2:30.5 | 103 | 640 | 39 | 135 |
| 1:30.0 | 309 | 2:25.6 | 113 | 680 | 39 | 140 |
| 1:30.0 | 295 | 2:32.5 | 99 | 600 | 39 | 138 |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.