Colin Quirke 1:00:00 row
12,475
Meters
1:00:00.0
Time
2:24.2
Pace
698
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
March 26, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,475 | 2:24.2 | 117 | 700 | 698 | 20 | 144 |
| 12:00.0 | 2,532 | 2:22.1 | 122 | 719 | 143 | 20 | 139 |
| 24:00.0 | 2,424 | 2:28.5 | 107 | 667 | 133 | 19 | 141 |
| 36:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 21 | 142 |
| 48:00.0 | 2,474 | 2:25.5 | 114 | 690 | 138 | 20 | 148 |
| 1:00:00.0 | 2,563 | 2:20.4 | 126 | 734 | 146 | 20 | 152 |
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Workout Graph
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