Colin Quirke 6x1:00/1:00r row
1,547
Meters
6:00.0
Time
1:56.3
Pace
104
Calories
155
Heart Rate
| Rest Distance | 682 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,229 |
| Overall Time | 12:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 111 |
August 27, 2026 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1040 | 23 | 155 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 | 138 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 23 | 149 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 24 | 156 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 23 | 161 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 23 | 162 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 | 164 |
| r682 |
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Workout Graph
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