Colin Quirke 6:14 row
1,020m
Meters
6:14.4
Time
3:03.5
Pace
50
Calories
148
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 119 |
September 05, 2016 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,020m | 3:03.5 | 57 | 494 | 23 | 148 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 | 141 |
| 6:14.0 | 207m | 2:58.7 | 61 | 510 | 22 | 118 |
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Workout Graph
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