Colin Quirke 20:12 row
3,959m
Meters
20:12.9
Time
2:33.1
Pace
212
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 3634 |
| Drag Factor | 164 |
November 28, 2016 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 3,959m | 2:33.1 | 97 | 635 | 27 | 120 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 116 |
| 5:00.0 | 25 | 116 | ||||
| 20:12.0 | 3,959m | 1:55.1 | 229 | 1088 | 26 | 98 |
| 20:12.0 | 26 | 98 | ||||
| 10:00.0 | 1,010m | 54:57.0 | -13 | 256 | 26 | 123 |
| 10:00.0 | 26 | 123 | ||||
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 123 |
| 15:00.0 | 27 | 123 | ||||
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 131 |
| 20:00.0 | 27 | 131 | ||||
| 1:05.0 | 21m | 29:35.2.9 | -0 | 299 | 28 | 118 |
| 20:13.0 | 21m | 7:35:33.3 | 0 | 300 | 28 | 118 |
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Workout Graph
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