Colin Quirke 20:05 row
3,923m
Meters
20:05.2
Time
2:33.6
Pace
209
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 122 |
December 03, 2016 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,923m | 2:33.6 | 97 | 632 | 26 | 116 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 112 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 117 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 121 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 137 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 115 |
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Workout Graph
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