Colin Quirke 10:03 row
2,242m
Meters
10:03.8
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 111 |
December 15, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,242m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 5:00.0 | 28 | ||||
| 10:03.0 | 2,242m | 1:07.5 | 1134 | 4203 | 28 |
| 10:03.0 | 28 | ||||
| 10:00.0 | 1,139m | 59:58.2.4 | -153237635 | -527382344 | 28 |
| 10:00.0 | 28 | ||||
| 0:12.0 | 7m | 19:59.8.1 | -0 | 299 | 0 |
| 10:04.0 | 7m | 11:44:45.7 | 0 | 300 | 0 |
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Workout Graph
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