Colin Quirke 6000m row
6,000m
Meters
25:13.0
Time
2:06.0
Pace
374
Calories
155
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 23 |
Stroke Count | 3558 |
Drag Factor | 120 |
January 02, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:13.0 | 6,000m | 2:06.0 | 175 | 900 | 23 | 155 |
2:05.8 | 500m | 2:05.8 | 176 | 905 | 23 | 128 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 20 | 148 |
2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 21 | 153 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 22 | 157 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 21 | 165 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 21 | 165 |
2:06.4 | 3,500m | 2:06.4 | 173 | 896 | 22 | 166 |
2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 23 | 166 |
2:07.6 | 4,500m | 2:07.6 | 168 | 879 | 23 | 167 |
2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 24 | 167 |
2:07.0 | 5,500m | 2:07.0 | 171 | 888 | 24 | 175 |
2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 26 | 171 |
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Workout Graph
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