Colin Quirke 6000m row
6,000m
Meters
25:12.1
Time
2:06.0
Pace
373
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 3459 |
| Drag Factor | 117 |
January 04, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 6,000m | 2:06.0 | 175 | 902 | 22 | 163 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 | 140 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 21 | 159 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 20 | 160 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 19 | 161 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 19 | 162 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 22 | 168 |
| 2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 22 | 171 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 22 | 171 |
| 2:06.2 | 4,500m | 2:06.2 | 174 | 899 | 23 | 173 |
| 2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 23 | 173 |
| 2:05.3 | 5,500m | 2:05.3 | 178 | 912 | 24 | 174 |
| 2:06.9 | 6,000m | 2:06.9 | 171 | 889 | 24 | 172 |
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Workout Graph
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