Colin Quirke 5000m row

5,000m

Meters

20:46.8

Time

2:04.6

Pace

315

Calories

156

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate24
Stroke Count2684
Drag Factor120

January 05, 2017 22:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.8 5,000m 2:04.6 181 921 24 156
2:06.4 500m 2:06.4 173 896 23 134
2:06.0 1,000m 2:06.0 175 902 22 144
2:06.0 1,500m 2:06.0 175 902 22 160
2:05.6 2,000m 2:05.6 177 907 22 157
2:05.2 2,500m 2:05.2 178 913 23 160
2:07.1 3,000m 2:07.1 170 886 27 160
2:05.7 3,500m 2:05.7 176 906 24 164
2:06.6 4,000m 2:06.6 172 893 24 165
2:06.5 4,500m 2:06.5 173 895 24 172
1:51.5 5,000m 1:51.5 252 1168 29 179

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Workout Graph

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