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Colin Quirke 6500m row

6,500

Meters

26:47.5

Time

2:03.6

Pace

412

Calories

157

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate23
Stroke Count4310
Drag Factor117

January 09, 2017 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:47.5 6,500 2:03.6 185 937 412 23 157
2:04.3 500 2:04.3 182 927 32 24 137
2:03.4 1,000 2:03.4 186 941 32 21 150
2:06.4 1,500 2:06.4 173 896 31 21 147
2:06.0 2,000 2:06.0 175 902 31 22 155
2:05.7 2,500 2:05.7 176 906 31 24 157
2:04.9 3,000 2:04.9 180 918 31 23 161
2:04.6 3,500 2:04.6 181 922 31 23 161
2:05.3 4,000 2:05.3 178 912 31 23 161
2:05.4 4,500 2:05.4 177 910 31 23 163
2:04.2 5,000 2:04.2 183 928 32 23 165
2:02.9 5,500 2:02.9 189 948 32 24 172
2:01.4 6,000 2:01.4 196 973 32 26 172
1:53.0 6,500 1:53.0 243 1134 35 28 181

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Workout Graph

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