Colin Quirke 6000m row
6,000m
Meters
24:19.3
Time
2:01.6
Pace
391
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 1550 |
| Drag Factor | 120 |
January 12, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.3 | 6,000m | 2:01.6 | 195 | 969 | 22 | 156 |
| 4:49.4 | 1,200m | 2:00.5 | 200 | 987 | 22 | 150 |
| 4:56.6 | 2,400m | 2:03.5 | 185 | 938 | 19 | 158 |
| 4:54.3 | 3,600m | 2:02.6 | 190 | 953 | 21 | 162 |
| 4:52.1 | 4,800m | 2:01.7 | 194 | 968 | 23 | 166 |
| 4:47.0 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 175 |
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Workout Graph
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