Colin Quirke 5x3200m/2:00r row
3,200m
Meters
11:48.9
Time
1:50.7
Pace
232
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,200m |
| Overall Time | 11:48.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
January 31, 2017 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.9 | 3,200m | 1:50.7 | 258 | 1186 | 30 | |
| 11:48.9 | 3,200m | 1:50.7 | 258 | 1186 | 0 | |
| 2:42.1 | 800m | 1:41.3 | 337 | 1458 | 30 | |
| 2:42.1 | 800m | 1:41.3 | 337 | 1458 | 30 | |
| 0 | ||||||
| 0 | ||||||
| r0m |