Colin Quirke 20:00 row
5,040m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 114 |
February 02, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 23 | 167 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 | 159 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 21 | 171 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | 174 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 | 177 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 24 | 178 |
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Workout Graph
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