Colin Quirke 6000m row
6,000m
Meters
23:31.4
Time
1:57.6
Pace
404
Calories
165
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 120 |
February 16, 2017 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 6,000m | 1:57.6 | 215 | 1040 | 18 | 165 |
| 4:42.3 | 1,200m | 1:57.6 | 215 | 1040 | 19 | 156 |
| 4:41.1 | 2,400m | 1:57.1 | 218 | 1049 | 17 | 168 |
| 4:41.5 | 3,600m | 1:57.2 | 217 | 1046 | 18 | 173 |
| 4:42.4 | 4,800m | 1:57.6 | 215 | 1039 | 19 | 176 |
| 4:44.2 | 6,000m | 1:58.4 | 211 | 1025 | 19 | 177 |
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Workout Graph
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