Colin Quirke 8500m row
8,500m
Meters
33:50.1
Time
1:59.4
Pace
566
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 117 |
February 27, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.1 | 8,500m | 1:59.4 | 206 | 1007 | 23 | 169 |
| 6:37.6 | 1,700m | 1:56.9 | 219 | 1053 | 22 | 164 |
| 6:43.8 | 3,400m | 1:58.7 | 209 | 1019 | 22 | 173 |
| 6:46.5 | 5,100m | 1:59.5 | 205 | 1004 | 24 | 176 |
| 6:55.1 | 6,800m | 2:02.0 | 192 | 961 | 24 | 174 |
| 6:47.1 | 8,500m | 1:59.7 | 204 | 1001 | 24 | 180 |
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Workout Graph
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