Colin Quirke 1x1500m/3:00r row
1,500m
Meters
5:27.3
Time
1:49.1
Pace
111
Calories
150
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,533m |
| Overall Time | 8:27.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 171 |
March 07, 2017 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,500m | 1:49.1 | 270 | 1227 | 27 | 150 |
| 5:27.3 | 1,500m | 1:49.1 | 270 | 1227 | 27 | 160 |
| r33m |
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Workout Graph
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