Colin Quirke 8000m row
8,000m
Meters
33:20.7
Time
2:05.0
Pace
507
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 112 |
March 21, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.7 | 8,000m | 2:05.0 | 179 | 916 | 23 | 160 |
| 6:27.2 | 1,600m | 2:01.0 | 198 | 979 | 23 | 155 |
| 6:40.6 | 3,200m | 2:05.1 | 178 | 913 | 22 | 161 |
| 6:45.2 | 4,800m | 2:06.6 | 172 | 893 | 23 | 164 |
| 6:47.1 | 6,400m | 2:07.2 | 170 | 885 | 23 | 163 |
| 6:40.5 | 8,000m | 2:05.1 | 179 | 914 | 23 | 170 |
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Workout Graph
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