Colin Quirke 6000m row
6,000m
Meters
23:58.5
Time
1:59.8
Pace
396
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 128 |
May 15, 2017 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 6,000m | 1:59.8 | 203 | 999 | 24 | 162 |
| 4:47.8 | 1,200m | 1:59.9 | 203 | 998 | 24 | 155 |
| 4:47.7 | 2,400m | 1:59.8 | 203 | 999 | 24 | 164 |
| 4:47.1 | 3,600m | 1:59.6 | 204 | 1003 | 24 | 168 |
| 4:48.4 | 4,800m | 2:00.1 | 202 | 994 | 24 | 172 |
| 4:47.6 | 6,000m | 1:59.8 | 203 | 999 | 23 | 172 |
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Week 3