Colin Quirke 6000m row
6,000m
Meters
24:57.6
Time
2:04.8
Pace
380
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 126 |
May 18, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.6 | 6,000m | 2:04.8 | 180 | 919 | 22 | 157 |
| 4:59.6 | 1,200m | 2:04.8 | 180 | 919 | 22 | 155 |
| 4:58.5 | 2,400m | 2:04.3 | 182 | 926 | 21 | 163 |
| 5:00.2 | 3,600m | 2:05.0 | 179 | 915 | 22 | 163 |
| 5:00.8 | 4,800m | 2:05.3 | 178 | 911 | 23 | 169 |
| 4:58.6 | 6,000m | 2:04.4 | 182 | 925 | 23 | 167 |
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Workout Graph
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