Colin Quirke 6500m row
6,500m
Meters
26:01.2
Time
2:00.0
Pace
429
Calories
167
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 135 |
May 22, 2017 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.2 | 6,500m | 2:00.0 | 202 | 995 | 23 | 167 |
| 5:11.9 | 1,300m | 1:59.9 | 203 | 997 | 24 | 158 |
| 5:10.1 | 2,600m | 1:59.2 | 206 | 1009 | 23 | 172 |
| 5:12.6 | 3,900m | 2:00.2 | 201 | 993 | 22 | 174 |
| 5:13.4 | 5,200m | 2:00.5 | 200 | 987 | 23 | 179 |
| 5:13.1 | 6,500m | 2:00.4 | 200 | 989 | 23 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 4