Colin Quirke 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 135 |
May 23, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 26 | 148 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 29 | 138 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 | 152 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 25 | 157 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 25 | 159 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 24 | 163 |
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Workout Graph
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