Colin Quirke 1x800m/2:00r row
3,200m
Meters
11:28.8
Time
1:47.6
Pace
241
Calories
155
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,325m |
| Overall Time | 13:28.8 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Drag Factor | 155 |
May 30, 2017 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 3,200m | 1:47.6 | 281 | 1266 | 29 | 155 |
| 2:48.2 | 800m | 1:45.1 | 301 | 1336 | 29 | 169 |
| r125m |
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Workout Graph
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