Colin Quirke 1x10:00/2:00r row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
156
Heart Rate
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,635m |
| Overall Time | 12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 133 |
June 02, 2017 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 22 | 156 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 22 | 122 |
| r1,074m |
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Workout Graph
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