Colin Quirke 7500m row
7,500m
Meters
29:51.9
Time
1:59.4
Pace
500
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 134 |
June 06, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.9 | 7,500m | 1:59.4 | 205 | 1006 | 23 | 151 |
| 10:00.2 | 2,500m | 2:00.0 | 202 | 996 | 23 | 158 |
| 9:59.1 | 5,000m | 1:59.8 | 203 | 1000 | 23 | 167 |
| 9:52.6 | 7,500m | 1:58.5 | 210 | 1023 | 24 | 178 |
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Week 6