Colin Quirke 6000m row
6,000m
Meters
25:23.5
Time
2:06.9
Pace
375
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 115 |
January 15, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 6,000m | 2:06.9 | 171 | 888 | 25 | 165 |
| 5:10.4 | 1,200m | 2:09.3 | 162 | 856 | 26 | 153 |
| 5:05.4 | 2,400m | 2:07.2 | 170 | 884 | 25 | 160 |
| 5:04.8 | 3,600m | 2:07.0 | 171 | 888 | 24 | 166 |
| 5:05.5 | 4,800m | 2:07.2 | 170 | 884 | 24 | 171 |
| 4:57.5 | 6,000m | 2:03.9 | 184 | 932 | 26 | 178 |
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Workout Graph
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