Colin Quirke 6500m row
6,500m
Meters
27:52.0
Time
2:08.6
Pace
401
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 123 |
January 29, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.0 | 6,500m | 2:08.6 | 165 | 866 | 23 | 156 |
| 5:27.5 | 1,300m | 2:05.9 | 175 | 902 | 23 | 148 |
| 5:43.8 | 2,600m | 2:12.2 | 151 | 820 | 22 | 149 |
| 5:52.0 | 3,900m | 2:15.3 | 141 | 785 | 22 | 151 |
| 5:30.3 | 5,200m | 2:07.0 | 171 | 887 | 24 | 163 |
| 5:18.3 | 6,500m | 2:02.4 | 191 | 956 | 25 | 171 |
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Workout Graph
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