Colin Quirke 5000m row
5,000m
Meters
24:11.4
Time
2:25.1
Pace
278
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 141 |
December 04, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,000m | 2:25.1 | 114 | 693 | 21 | 135 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 21 | 125 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 21 | 126 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 21 | 134 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 22 | 148 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 20 | 144 |
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Workout Graph
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