Colin Quirke 6:00 row
1,520m
Meters
6:00.0
Time
1:58.4
Pace
102
Calories
178
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 121 |
January 17, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 | 178 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 | 174 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 180 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 182 |
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Workout Graph
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